I get a lot of emails and daily deals as a part of my job and one caught my attention last week. It was a deal from Raw Green Organics to try there 14 day Rawjuvenate Detox. I looked into and decided it was a pretty good and credible deal and I should give it a try. The package came in on Friday and I decided to start in yesterday.
The detox includes 5 items: a vegan protein powder made from white peas, organic super greens powder, super aloe, super probiotics and super fiber.
The plan: substitute your first meal of the day with this combination and then follow your meals with whole, clean foods. I mixed the powders into a smoothie and then followed the smoothie with the vitamins. I’m on day 2 and definitely am starting to notice the cleanse. I was happy to find that the smoothie is filling me up though and keeping me from getting hungry until around lunch time.
Here is my RawJuvenate Smoothie Recipe:
1 cup frozen mixed berries + a small handful frozen strawberries
2 cup non sweetened coconut milk
1 tablespoon Super Greens Powder
2 tablespoons Vegan Protein Powder
Before, I started this cleanse I was drinking a chocolate protein powder post workouts and seem to notice that the extra protein was helping my muscles recover, but without knowing if it’s the “cleanest” version of protein and I know it has ingredients that I would like to avoid. I’m very curious to see if I notice a difference from this vegan protein powder.
I’ll will post my results at the end of the 14 days and let you know if I recommend this cleanse to you.